Preventing Stroke: How Simple Lifestyle Changes Can Save Your Brain
The Investment in Your Health We plan everything, our savings, careers, homes, and even our vacations. We research the best investment plans and safeguard our assets because they represent our future. But how often do we think about protecting the most valuable asset of all — our brain ? A stroke, often referred to as a “brain attack,” is a medical emergency that can strike without warning. It can steal independence, disrupt lives, and place immense emotional and financial burdens on families. In India, stroke is the fourth leading cause of mortality . According to the World Health Organization , stroke ranks as the second leading cause of death worldwide , and 1 in 4 adults over 25 will experience one in their lifetime. Understanding the “Brain Attack”: What is a Stroke? A stroke occurs when blood flow to a part of the brain is interrupted. When the brain is deprived of oxygen and nutrients, brain cells begin to die within min...